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Healing Through the ElementsTM
Date is to be Determined

Your Facilitators:

Join Letecia Garcia, MA, LPC, CISTT, RYT and Tara Elliot, MA, LPC, CSAT, CCTP II, RYT 500, in a perennial healing experience that inspires empowerment, connection, and balance through all seasons of life. This comprehensive and therapeutic intensive experience unites you and a small, intimate group of attendees with a plethora of sacred relational arts and practices inspired by each of the elements. To learn more about your facilitators and the values that inform the creation of this retreat, please visit the About page by clicking here.

Our goal is to immerse you in experiences that empower you to discover the cycles of the natural world within yourself and integrate a more connected, cyclical, and process-oriented way of life.

Event Dates: TBD

Sacred Relational Arts and Practices to Embody the Elements:

  • Element inspired Yoga Sequences

  • Heart Rhythm Meditation™

  • Altar Creation

  • Elemental Breathwork

  • Ecstatic Dance

  • Expressive Arts

  • Fire Ceremony

  • Instrument Circle

  • Mantra Chanting

  • Forest Bathing

  • Community Sharing and Support

Intensive Experience Outline:


We begin Healing Through the ElementsTM on Thursday evening with nurturing our bodies through sharing our first meal as a united group. We will move into opening ceremony together, set around a fire. Our intensive experience will open with an active and empowered energy!


Friday and Saturday offer full-day, tailored programming, inviting our united group into intimate practice and focus on two elements each day cultivating an experience of each element that integrates into the physical and subtle body utilizing the sacred relational arts and practices. The first two elements support us as we integrate each of the elements into our bodies and cultivate an inner sense of curiosity and intuition to make the practices our own. We will commune with nature by bringing our embodied experience of the elements to bear witness to each element in its natural state.


Your experience will be immersive and intimate; calling to the multiplicity and strength inherent in our natural world that also lives and breathes within you. 


On Sunday, we bring Healing Through the ElementsTM to completion following our final shared meal together, uniting in closing ceremony, and bringing intentional awareness to the unique state of being we collectively and individually cultivated by engaging intimately with each element. As we part, we will acknowledge and share the many ways the elements manifested within us and our shared world, fostering an enduring connection with the healing potential and power of each element that we now carry forward as we return to our places of home.

Each participant receives a companion binder with a myriad of practices to take home, space to engage in self-study, and recommended resources to deepen the connection with the sacred elements beyond the intensive.

Location: TBD

We hope you will trust us to be your companions through this timeless and transformational experience where intuition, inner strength, and community (as well as more than a bit of fun!) coalesce.


Additional Information:

We welcome practitioners of all levels of Pranayama, Meditation, and Yoga to join us.

Space is intentionally limited to 12 participants to nurture an environment of safety and ensure an engaging, deep, inclusive, and comfortable environment for all.

Healing Through the ElementsTM Tuition: TBD based on location


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